UNFILTERED: WOMEN, BODY IMAGE AND THE GYM
THE STUDY Cowley, E. S., & Schneider, J. (2025). “I sometimes feel like I can’t win!”: An exploratory mixed-methods study of women’s body image and… Read More »UNFILTERED: WOMEN, BODY IMAGE AND THE GYM
Fitness Challenges for Women
MAKE YOUR HEALTH, FITNESS AND WELLBEING JOURNEY FUN AGAIN
Are you feeling stuck, demotivated, or unsure of where to start on your health and fitness journey? You’re not alone! Many of us experience phases… Read More »MAKE YOUR HEALTH, FITNESS AND WELLBEING JOURNEY FUN AGAIN