Personal Training

PERSONAL TRAINING SIGN

Fitness shouldn’t be a chore. It should be fun, simple, and affordable.

Every training session with Eva focuses on overcoming your limitations, doubts and fears so we can make room for you to gain the confidence, strength and health you’ve always wanted.

Personal Training can help you:

  • Set appropriate fitness goals
  • Gain physical and mental confidence
  • Push your limits safely
  • Increase your strength
  • Lose body fat
  • Become more mobile
  • Learn effective training techniques
  • Gain accountability
  • Overcome fitness plateaus
  • Develop a healthier lifestyle
  • Stay engaged and motivated

Cost [In-Person]

  • One-On-One
    • $45.00 – 30 minutes
    • $55.00 – 45 minutes
    • $70.00 – 60 minutes
  • Two-On-One
    • $75.00 – 30 minutes
    • $95.00 – 45 minutes
    • $125.00 – 60 minutes

Enquiries: For more information or to start Personal Training with Eva, contact eva@konquerfitness.com.au.


ONLINE PERSONAL TRAINING SIGN

Everyone deserves the opportunity to create and achieve a happier and healthier lifestyle. 

Online Personal Training is a personlised coaching service offered by Eva Niedzwiedz, ideal for the person who would like to improve their fitness irrespective of location or life circumstance. Through weekly one-on-one video check-ins on Skype or Facebook Messenger, and programs delivered via My PT Hub (mobile app) or PDF, you will not only be held accountable to your training goals, but gain the knowledge and motivation to continue building a healthier lifestyle.

Online Personal Training benefits include:

  • Access to expert advice
  • Personalised fitness programming to suit your goals, fitness level and personal circumstance
  • Freedom of location and time
  • Access to workouts on your mobile devices
  • On-going support and encouragement
  • Hassle-free progression
  • Accountability and motivation

 Cost [Online]

The cost of Online Personal Training starts at $70/week, with a 30-minute long online weekly check-in. The minimum commitment for Online Personal Training is 6 weeks long.

Enquiries: For more information or to register for Accountability Coaching, contact Eva directly via email at eva@konquerfitness.com.au or click below.

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Client Testimonials 

“Eva is an excellent personal trainer who gets results. She is encouraging and listens to the goals you want to achieve and tailors the workouts to achieve those goals specifically. She explains why she gets you to do certain exercises and how they link to your goals. Eva clearly enjoys seeing people achieve their goals and celebrates successes with her clients. I would not hesitate to recommend Eva to anyone who wants to get fit and healthy – she is a great motivator and personal trainer.” – Kate B, Monday 6 March 2017

Eva is an excellent personal trainer who gets results. She is encouraging and listens to the goals you want to achieve and tailors the workouts to achieve those goals specifically. She e


“I just had an amazing PT session with Eva from Konquer Fitness. She is a truly excellent personal trainer. She knows just how and when to encourage and when to push, and she works with the whole person and the person’s own unique capabilities. She didn’t just show me what to do she also took the time so I could learn how to do it properly. She is skilled, thoughtful, sensible, and a pleasure to work with and talk to. Highest recommendation. I’m so going to be in pain tomorrow, but it all worth it 😀 Thanks Heaps Eva!” – Henriette Biczi, Tuesday 28 June 2016

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