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Though it might seem strange to start this topic with the second half of the menstrual cycle, it's these two
Dr Catherine Walter holds all the world records for her age and body weight in the World Drug-Free Powerlifting Federation
In over 400 years, only 46 men have ever completed the challenge... and we can learn a lot from this.
Are you really setting the right goals and will they really get you what you want?
92% of people fail to achieve their New Year's Resolution... But this one thing can double your odds of succeeding!
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