When it comes to fitness, the most important element is finding a form of exercise that you genuinely enjoy.
Why is it so easy to repeat bad habits yet so hard to form good ones? Which Level Of Change Do You Focus On? Why is it so easy to repeat bad habits yet so hard to form good ones? You want to become a healthier person, so you decide to go on a health [...]
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Discussing: Accountability; Being A 'Yes' Man; Insanity; “The King Eats First”; and True Success.