DAY 6: 7 Tabata Inspired HIIT Workouts In 7 Days

Day 6… and we can finally see the end in sight.

Today we’re going to be doubling the trouble.

No, we’re not doubling the exercises… instead we’re going to be doing the same exercises back-to-back!

The burn will be a great one, but the workout should leave you feeling really proud of yourself, and this is some really tough stuff.

So pick your level and let’s get ready to rumble!

Session #6

konquer-fitness-workout-6

As always, if you’re unsure how to perform any of the exercises, have any questions, or would like alternative exercises, don’t hesitate to give me a buzz.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s