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DAY 5: 7 Tabata Inspired HIIT Workouts In 7 Days


We’re on the home stretch now… and if you thought yesterday was tough, today is going to challenge you even more.

As I said yesterday, don’t be afraid to give the exercises a go, you can always advance or simply them as you go along.

Okay, let’s do this!

Session #5

konquer-fitness-workout-5

As always, if you’re unsure how to perform any of the exercises, have any questions, or would like alternative exercises, don’t hesitate to give me a buzz.

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