Are you ready to be happier, healthier, fitter and more confident?

If you want to have ongoing joy and fulfillment in your life, the secret is just one word – progress. – Tony Robbins

Meet Eva

Eva Niedzwiedz believes everyone deserves the opportunity to create and achieve a happier and healthier lifestyle.

Eva is a qualified fitness professional and dedicated health & wellness coach who is known for her ability to inspire her clients and those around her to unlock their potential in a fun and supportive environment.

Whether you’re looking to improve your fitness, body image and confidence through Personal Training, or wanting support with setting a vision, overcoming obstacles and finally closing the gap between what you want and the actions you take with Health & Wellness Coaching, you can be assured you will receive the genuine care and guidance Eva has become known for.

Qualified Master Trainer | Certificate III & IV in Fitness | Attended Wellness Coaching Australia Level 1 & 2 | Certified Boxing Level 1 & 2 | Certified Weightlifting / Sports Power Coach Level 1| Police Clearance & Working With Children Check || Experience with rehabilitation, injuries, mental health (depression and anxiety), seniors fitness, female strength training and weight loss

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Why did the fish stop lifting weights? — He pulled a mussel!
The jokes might be bad… but we promise the content is worth it: