Strength & Confidence
Strength & Confidence
The results and guidance of one-on-one training meets the affordability and accessibility of online fitness.
Fitness shouldn’t be a chore. It should be fun, fast, and affordable. Whatever is holding
At Konquer Fitness with Coach Eva, we’ll not only help you accomplish your health and fitness goals, but we’ll get you there with a smile!
“Eva is an amazing personal trainer, I have been working out with her for over a year – the longest I’ve stuck with any exercise regime in my life – and I can see myself continuing on for years to come.” – Rebecca, 39
While some trainers have you repeating the same workouts over and over again, and others expect you to follow impossible, one-size-fits-all diet plans, at Konquer Fitness, we make sure your workouts and diet fit your body, your needs and are so enjoyable that you want to do them.
We pride ourselves on keeping things simple, and providing you with skills and knowledge you need to feel strong and empowered.
And of course, if your goal is to lose some belly fat, tone your arms, or be strong enough to do a push-up, then we will give you the friendly support and guidance you need to achieve your goals.
“Eva is an attentive and thorough trainer. She listens to goals and respects individual barriers and challenges, and this is reflected in her programs. She is a great motivator as well – she can see barriers but knows when you can push past them and helps you do that. I feel stronger and healthier than ever because of the past couple of months in small group training.” – Brittany, 25
It’s not what all the ads and magazines would have you believe…
Are you ready?
The big difference between those who manage to lose the weight and keep it off, and those who don’t, is their habits!
And helping you build healthier habits our specialty.
Instead of just giving you an impossible to stick to diet plan, or workout regime, we will empower you with the steps, tools and knowledge so that you can start making small changes to your everyday routine.
And it’s those new, easy to maintain habits that will give you the long-lasting results you’re after.
“Eva is an amazing personal trainer, I have been working out with her for over a year – the longest I’ve stuck with any exercise regime in my life – and I can see myself continuing on for years to come. I do the group strength training and it is fantastic! I have learnt how to do the various exercises properly and realised just how bad my technique has been in the past, which lead to me avoiding things like lunges because they hurt to do. With Eva’s individualised guidance, I can now do lunges and a whole host of other exercises really well. Because Eva only has small groups working out at a time, she is always there to check how you are doing the exercise and offer suggestions for particular stretches if you are finding an exercise challenging. This is absolutely invaluable. As a trainer Eva is great fun to work out with and offers so much positive feedback it keeps me motivated and I always look forward to training sessions! ” – Rebecca, 39
If you love the guidance of one-on-one training, the affordability of group fitness, and the freedom of online fitness, our Online Small Group Personal Training will have you sweating and smiling from ear to ear!
If you love the convince of online training, the privacy of working out at home, and the results of working one-on-one with your trainer, our Online One-On-One Personal Training has been designed especially for you!
If you love the energy of the gym and specialised attention of working one-on-one with your trainer, In-Person One-On-One Personal Training is the perfect place to start your fitness journey!
Not too sure about what program suits your needs best?
No worries!
Simply fill out the Registration Form, and we’ll give you a call to discuss what option is most suitable for your personal goals and needs.
“As someone who has always hated the gym and been very anxious about anything that wasn’t a cross trainer I was so happy when I found Eva! As soon as I met her she put me at ease and made the whole gym experience more enjoyable and less daunting. Her methods are awesome and she always encourages you to improve and teaches you a lot along the way.
Never did I think I would feel this comfortable with a personal trainer, she is the best! ❤️ ” – Angelique, 32
If your schedule has you pressed for time…
If you’re constantly travelling for work…
If you simply can’t stand peak hour at the gym…
Online Small Group Personal Training will provide you with the guidance and support of Personal Training with the freedom of online training and affordability of small group fitness.
Do you have real health and fitness questions you want answered?
Perth Women | Fitness & Wellbeing Support is fun and supportive group full of real Perth women just like you.
Share your questions, gain knowledge, and get local support on your own health and fitness journey!
Check out our free online community today.
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