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Tag: goal setting

3 Powerful Lessons We Can Learn From The Tendai Monks.

In over 400 years, only 46 men have ever completed the challenge... and we can learn a lot from this.

Why I’m Rejecting Aesthetic Fitness Goals

Are you really setting the right goals and will they really get you what you want?

Why Most People Fail Their New Year’s Resolution, And How You Can Succeed In 2019.

92% of people fail to achieve their New Year's Resolution... But this one thing can double your odds of succeeding!

Find Clarity When You’re Confused About What to Do

Are you stuck trying to make a decision and can't seem to get any any closer to an answer? This

Why Trying To Lose Weight Is Stopping You From Losing Fat

Body weight is affected by many factors. Whilst most people know how much they weigh, and have an idea in