While some trainers have you repeating the same workouts over and over again, and others expect you to follow impossible, one-size-fits-all diet plans, at Konquer Fitness, we make sure your workouts and diet fit your body, your needs and are so enjoyable that you want to do them.
We pride ourselves on keeping things simple, and providing you with skills and knowledge you need to feel strong and empowered.
And of course, if your goal is to lose some belly fat, tone your arms, or be strong enough to do a push-up, then we will give you the friendly support and guidance you need to achieve your goals.
It’s not what all the ads and magazines would have you believe…
Are you ready?
The big difference between those who manage to lose the weight and keep it off, and those who don’t, is their habits!
And helping you build healthier habits our specialty.
Instead of just giving you an impossible to stick to diet plan, or workout regime, we will empower you with the steps, tools and knowledge so that you can start making small changes to your everyday routine.
And it’s those new, easy to maintain habits that will give you the long-lasting results you’re after.
If you love the guidance of one-on-one training, the affordability of group fitness, and the freedom of online fitness, our Online Small Group Personal Training will have you sweating and smiling from ear to ear!
If you love the convince of online training, the privacy of working out at home, and the results of working one-on-one with your trainer, our Online One-On-One Personal Training has been designed especially for you!
If you love the energy of the gym and specialised attention of working one-on-one with your trainer, In-Person One-On-One Personal Training is the perfect place to start your fitness journey!
Not too sure about what program suits your needs best?
Simply fill out the Registration Form, and we’ll give you a call to discuss what option is most suitable for your personal goals and needs.
If your schedule has you pressed for time…
If you’re constantly travelling for work…
If you simply can’t stand peak hour at the gym…
Online Small Group Personal Training will provide you with the guidance and support of Personal Training with the freedom of online training and affordability of small group fitness.
Qualified Master Trainer
Certificate III & IV in Fitness
Completed Boxing Level 1 & 2 (2016)
Completed Weightlifting / Sports Power Coach Level 1 (2017)
Studied Wellness Coaching Australia Level 1 & 2 (2018)
Studied Animal Flow Level 1 (2019)
Police Clearance & Working With Children Check
First Aid including CPR (Updated July 2020)
Experience with-in rehabilitation, exercise with injuries, mental health, seniors fitness, female specific issues, and weight-training
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